Digital, fitness and travel – Amy-Kate Lynch

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Review: A trip to Hotpod Yoga in Lincoln

I've been wanting to try Yoga for such a long time but where I live it never seemed to be at convenient times or places. Now I work remotely my lifestyle is much more flexible so it seemed the perfect time to try something new.
Amy-Kate Wych - Fitness Female Photoshoot
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2019 UK Bikini, Fitness and Bodybuilding Competitions

There are plenty of shows to choose from in the UK, there will definitely be a category for you whether you're a seasoned competitor or a this is your first show.
Lean Greens - Supplement Powder
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Lean Greens Super Greens Powder Supplement Review - is it Good For You?

Because of my allergies I often miss out on fresh fruit and veg, which is quite frustrating and means I take a heap of supplements to make sure I'm getting all that vitamin and mineral goodness.
© Copyright - Amy-Kate Lynch