,

Newbie diet tips from a newbie

Being a newbie I've hard to learn some lessons the hard way. I've put together some tips that hopefully you'll find useful as you start your journey too.
, , , ,

How I finally found the motivation to start

I was that girl at school that would forge notes to get out of PE (sorry mum). I hated it. I've got asthma and I run like a pigeon so for me anything involving sport was just a means of me hideously embarrassing myself.