http://amy-kate.co.uk/wp-content/uploads/2017/06/IMG_20151107_042150.jpg 2056 2056 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-06-29 20:25:412017-07-24 10:23:38Worrying about judgement, it's holding us all back
We live in age where even the most private aspects of people's lives are documented online, from the depravity of human nature right up to the most wonderful achievements of our kind
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Unequivocally nothing has made a difference like the product I am reviewing here and so I wanted to share my experience with the Ameliorate Skin Smoothing Body Lotion (now renamed Ameliorate Transforming Body Lotion).
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This year I've taken on the challenge of a 12 week prep with Super Heavy Weight bodybuilder Laurie Carr. I'm not intending on doing any shows so this is not a contest prep but I am treating it as though it were and throwing myself whole-heartedly at the whole experience
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Amber Light Villas; quite simply phenomenal. A truly heavenly resort, immaculately presented with breathtakingly beautiful views over the vineyards, villas and sea.
http://amy-kate.co.uk/wp-content/uploads/2017/06/SunsetBurtonRidge.png 1224 1632 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-06-09 11:06:142017-06-22 13:52:08The great escape from smokers corner
It took me a while to realise that cigarettes were truly keeping me captive. Sure, sometimes they felt like a great release, a little break, a moment to think and chat with friends; a social bond. But really, I was a slave to a rolled up piece of paper with a bunch of cut up leaves. And frankly I felt quite ridiculous for that fact.