http://amy-kate.co.uk/wp-content/uploads/2017/07/IMG_20170720_183136_871.jpg 2188 2187 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-07-22 21:59:012017-07-24 09:49:26Diet and training update: 3 weeks out: feeling sh*t, dieting and cutting
The title says it all really! I'm just taking a moment to share some of the downsides of dieting because I think it would be unbalanced to gloss over it, I also think social media and content often highlights only the good bits!
http://amy-kate.co.uk/wp-content/uploads/2017/07/CameraZOOM-20170701144501549-1.jpg 1239 1652 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-07-01 15:21:172017-07-31 13:25:54DIY Handmade Beeswax, Almond and Coconut Skin lotion tutorial
I was very fortunate to have been given some beeswax Angela had saved me from her recent collection of honey, so I decided to set about making my own organic all natural body lotion.