http://amy-kate.co.uk/wp-content/uploads/2017/07/myprotein.jpg 984 1194 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-08-24 16:36:132018-03-13 12:16:05Review: MyProtein Sugar Free Syrup - Maple, Coffee, Chocolate and Butterscotch flavours
I've tried many sugar free syrups in my time like Waldens, Skinny Syrups, Starbucks and random own brands I come across so I'm interested to see how MyProtein stacks up.
http://amy-kate.co.uk/wp-content/uploads/2017/08/frontcompareCopy.jpg 916 1200 Amy-Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy-Kate2017-08-23 14:51:332017-08-24 07:58:40The Photoshoot: 12 Week Body Transformation with Laurie Carr
Today I received the images from my photoshoot - the pinnacle of my challenge. Looking back now I am so gratified with the experience and contented that I pushed myself as hard as I did; I know I really gave this every ounce of my soul.
http://amy-kate.co.uk/wp-content/uploads/2017/08/LincolnshireSausageBaconCheesePlait-1.jpg 1035 1380 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-08-14 16:28:242017-08-15 10:29:21Lincolnshire sausage, Davidstow cheddar cheese and oak smoked bacon plait recipe
I used the basic idea from various sausage plait recipes and combined them to make this glorious sumptuous beast of a main course. This calorific joy is not for the faint hearted and should probably be reserved for special occasions!
http://amy-kate.co.uk/wp-content/uploads/2017/08/CauliflowerProteinDessert.jpg 900 1200 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-08-01 08:45:012018-03-06 12:01:38Cauliflower Protein Pudding Mousse Low Carb Low Fat High Protein Recipe
I've really struggled with finding simple desserts that are low calories, low fat and low carb whilst I reverse diet. I don't want to bump my calories up to normal levels just yet so this little beauty satisfies my sweet cravings for under 200 calories!