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Hibernation mode strong - too cold for the gym!

I’m not an out right cold weather hater, for one, I love winter fashion, and two, I love being snuggled up in the warmth. It is so difficult to get motivated when it’s cold outside! Even more so to get to the gym and exert yourself.
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Review: Speculoos Limited Edition MyProtein Whey Protein Powder (aka Biscoff Caramel Biscuits)

Imagine my glee when I learnt that MyProtein brought out a SPECULOOS flavoured whey protein. So of course in order to make this an absolutely fair test I bought an entire packet of Lotus Biscoff, just to be sure. Science!
Christmas Present Ideas
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2019 Christmas present ideas for health, fitness and gym lovers!

No matter if you’re looking to spend or splurge here are some gift ideas for your lovely bodybuilding, gym rat or fitness freak pal!
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Easy Protein Pancakes Recipe (no banana)

I’m not going to lie I got a little addicted to these oh so simple protein pancakes a year or so ago. They are easy, quick and tasty, perfect as a post work out snack, and you don't need banana!
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Review: MyProtein Sugar Free Sauce - Tomato and BBQ 2018

If you're a regular to this blog you'll know about my love affair with low calorie products, here's my view on the latest additions to MyProtein's product line
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Review: Tefal Actifry - is it any good? is it worth the money?

The Actifry is reasonably priced, but not the cheapest on the market, so I did a fair amount of research before I paid my pounds.