http://amy-kate.co.uk/wp-content/uploads/2017/07/myprotein.jpg 984 1194 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-08-24 16:36:132018-03-13 12:16:05Review: MyProtein Sugar Free Syrup - Maple, Coffee, Chocolate and Butterscotch flavours
I've tried many sugar free syrups in my time like Waldens, Skinny Syrups, Starbucks and random own brands I come across so I'm interested to see how MyProtein stacks up.
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Today I received the images from my photoshoot - the pinnacle of my challenge. Looking back now I am so gratified with the experience and contented that I pushed myself as hard as I did; I know I really gave this every ounce of my soul.
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I used the basic idea from various sausage plait recipes and combined them to make this glorious sumptuous beast of a main course. This calorific joy is not for the faint hearted and should probably be reserved for special occasions!
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I've really struggled with finding simple desserts that are low calories, low fat and low carb whilst I reverse diet. I don't want to bump my calories up to normal levels just yet so this little beauty satisfies my sweet cravings for under 200 calories!
http://amy-kate.co.uk/wp-content/uploads/2017/07/IMG_20170720_183136_871.jpg 2188 2187 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-07-22 21:59:012017-07-24 09:49:26Diet and training update: 3 weeks out: feeling sh*t, dieting and cutting
The title says it all really! I'm just taking a moment to share some of the downsides of dieting because I think it would be unbalanced to gloss over it, I also think social media and content often highlights only the good bits!
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I was very fortunate to have been given some beeswax Angela had saved me from her recent collection of honey, so I decided to set about making my own organic all natural body lotion.
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We live in age where even the most private aspects of people's lives are documented online, from the depravity of human nature right up to the most wonderful achievements of our kind
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Unequivocally nothing has made a difference like the product I am reviewing here and so I wanted to share my experience with the Ameliorate Skin Smoothing Body Lotion (now renamed Ameliorate Transforming Body Lotion).
http://amy-kate.co.uk/wp-content/uploads/2017/06/20170623_072326.jpg 1056 1079 Amy Kate http://amy-kate.co.uk/wp-content/uploads/2017/06/aklogo-300x300.png Amy Kate2017-06-22 07:48:532017-07-06 13:51:47Current diet and coaching - by Laurie Carr Performance PT
This year I've taken on the challenge of a 12 week prep with Super Heavy Weight bodybuilder Laurie Carr. I'm not intending on doing any shows so this is not a contest prep but I am treating it as though it were and throwing myself whole-heartedly at the whole experience
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Amber Light Villas; quite simply phenomenal. A truly heavenly resort, immaculately presented with breathtakingly beautiful views over the vineyards, villas and sea.