Apples

Review: My Best Apple Cider Vinegar Brand in the UK

Apple cider vinegar is now widely available in a number of UK shops. Many people feel that the vinegar helps them to control their weight whilst others feel it helps their digestion.

Hartsholme Country Park Walk

Getting back to the gym – losing motivation to work out (bodybuilding)

Recently I completely lost all my motivation to workout, I just didn’t feel like venturing out in to the cold and dark and getting myself to the gym.

Review: Marzipan Limited Edition MyProtein Impact Whey Protein Powder

As I’ve mentioned previously, sometimes MyProtein products completely hit the mark and I’m always a little dubious of “special” flavours of anything as I generally speaking they tend to be a bit naff.

Chocolate based treats 100 calories – UK high street and supermarkets! IFFYM

If you’re anything like me imma bet you love a little chocolate treat every now and again! Thing is though, your average chocolate bar lingers around the 200 to 300 calories mark.

Best flavour MyProtein Whey protein powders!

With so many to choose from it’s hard to know which is the BEST flavour MyProtein powder. I give you my run down here!

My winter challenge; learning new tricks

Next year Rob and I hope to take some extended time out to tour France and Italy much further. We’re hoping to see Nice, Cannes, Venice, Florence, Rome, Milan to name but a few. Therefore, my ability to say hello and order alcohol is only going to get me so far (probably just drunk).

My nexplanon contraceptive implant caused crazy symptoms after 2 years!

2 years in to my Nexplanon implant and completely out of the blue I started to get some really crazy side effects that I’d never had before with any of my previous implants.

Review: Quorn vs chicken, calories and nutritional values – can it sway a bodybuilding meat lover?

I have an ongoing life-long love affair with red meat but I also LOVE trying new foods. It dawned on me that to my knowledge I’ve never knowingly had Quorn so it seemed like a good place to start.

Review: MyProtein Sugar Free Syrup – Maple, Coffee, Chocolate and Butterscotch flavours

I’ve tried many sugar free syrups in my time like Waldens, Skinny Syrups, Starbucks and random own brands I come across so I’m interested to see how MyProtein stacks up.

Front -The Photoshoot: 12 Week Body Transformation with Laurie Carr

The Photoshoot: 12 Week Body Transformation with Laurie Carr

Today I received the images from my photoshoot – the pinnacle of my challenge. Looking back now I am so gratified with the experience and contented that I pushed myself as hard as I did; I know I really gave this every ounce of my soul.