As you can see there is a whopping 600 calorie difference between those two meals, but I can honestly say I feel just as satisfied eating the low calorie option. I can happily chomp away at this meal knowing that firstly, it tastes good, and secondly, I’m not ruining my diet.
There are plenty of other options you can choose from too like the chicken butterfly or one of the salads. Sometimes I’ll add on a Portobello Mushroom (an extra 100cals) if I’m feeling particularly peckish.
I think the trick with eating at Nando’s is just making sure you keep and eye on your portion size too. I only eat half a portion of rice and frankly that’s plenty for me, I just put half on my plate and move the other half away from me so I’m not tempted to eat the rest.
Do you have your own low calorie Nando’s combo? Let me know, I’d love to try it!
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