About this blog
Around 2014 I started to really take hold of my life and blogging became a great place for me to ramble on about the various bits and bobs I was doing.
Whilst I consider myself a (very) amateur female bodybuilder my core focus is health, both mental and physical, and I look to provide useful content around these topics.
I am 100% anti-bullish, and anti airy-fairy-uselessness, if I don’t believe in it, I won’t post it! I try not to add more waffle and noise to an already loud world.