The Tefal Actifry is one of my most cherished kitchen gadgets. Without this little babe there is no way I would be able to stick to my diet and healthy eating regime.
If you’ve ever been on a diet you will have definitely been in this position at some point. In fact I’d go as far as to say this happens to the majority of dieters regardless of your end goal!
If you are new to competing it can be really tricky to work out what category and show to go for! There are more and more federations each with their own unique take on the industry and specific requirements.
It may be the first time you’ve ever stepped foot in a gym, or maybe you’re returning after a hiatus. Either way there is no doubt about it, going alone to a new gym can be utterly terrifying!
Apple cider vinegar is now widely available in a number of UK shops. Many people feel that the vinegar helps them to control their weight whilst others feel it helps their digestion.
Recently I completely lost all my motivation to workout, I just didn’t feel like venturing out in to the cold and dark and getting myself to the gym.
As I’ve mentioned previously, sometimes MyProtein products completely hit the mark and I’m always a little dubious of “special” flavours of anything as I generally speaking they tend to be a bit naff.
If you’re anything like me imma bet you love a little chocolate treat every now and again! Thing is though, your average chocolate bar lingers around the 200 to 300 calories mark.
With so many to choose from it’s hard to know which is the BEST flavour MyProtein powder. I give you my run down here!
Next year Rob and I hope to take some extended time out to tour France and Italy much further. We’re hoping to see Nice, Cannes, Venice, Florence, Rome, Milan to name but a few. Therefore, my ability to say hello and order alcohol is only going to get me so far (probably just drunk).