I’ve been wanting to try Yoga for such a long time but where I live it never seemed to be at convenient times or places. Now I work remotely my lifestyle is much more flexible so it seemed the perfect time to try something new.
There are plenty of shows to choose from in the UK, there will definitely be a category for you whether you’re a seasoned competitor or a this is your first show.
I’ve recently had to schedule in a six week break from the gym, under strict orders of no training and only light cardio. The prospective of giving up the gym for any amount of time was terrifying. In the past four years the most I’ve taken off the gym is 10 days, so six weeks seemed like forever!
Nando’s is super easy to eat at when you’re on a diet because of the flexibility of the menu. You can’t really go wrong with a menu that offers lean chicken and rice let’s be honest – but here’s my fave combo!
I spent a while researching which product to pick and opted for the Whey Isolate 90 Protein Powder in the Chocolate Salted Caramel flavour. This whey has the closest matching macro profile to what I already use – it’s actually slightly less carbs too.
I’m not an out right cold weather hater, for one, I love winter fashion, and two, I love being snuggled up in the warmth. It is so difficult to get motivated when it’s cold outside! Even more so to get to the gym and exert yourself.
Imagine my glee when I learnt that MyProtein brought out a SPECULOOS flavoured whey protein. So of course in order to make this an absolutely fair test I bought an entire packet of Lotus Biscoff, just to be sure. Science!
No matter if you’re looking to spend or splurge here are some gift ideas for your lovely bodybuilding, gym rat or fitness freak pal!
If you’re a regular to this blog you’ll know about my love affair with low calorie products, here’s my view on the latest additions to MyProtein’s product line
The Actifry is reasonably priced, but not the cheapest on the market, so I did a fair amount of research before I paid my pounds.