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Review: A trip to Hotpod Yoga in Lincoln

I’ve been wanting to try Yoga for such a long time but where I live it never seemed to be at convenient times or places. Now I work remotely my lifestyle is much more flexible so it seemed the perfect time to try something new.

Lean Greens - Supplement Powder

Lean Greens Super Greens Powder Supplement Review – is it Good For You?

Because of my allergies I often miss out on fresh fruit and veg, which is quite frustrating and means I take a heap of supplements to make sure I’m getting all that vitamin and mineral goodness.

Greek Salad - Cyprus

What To Do If You Have Oral Allergy Syndrome (OAS)

I’ve had OAS since I was a child, it always felt like some foods just felt “weird” to eat. It was then that I noticed that all my reactions tended to center around fresh or raw fruit and vegetables.

Beef Brisket

What is a Flexitarian Diet and Can It Work For Bodybuilding?

I wanted to reduce my meat intake but I couldn’t just cut meat out; as an amateur bodybuilder I need my protein to help me hit my goals. Plus, we’re a household that loves our steak so the chance of us giving it up entirely was very slim indeed!

BioTech Usa Hazlenut ISO Whey Zero

Review: ISO BiotechUSA Whey Protein Hazelnut Flavour

A few weeks ago I tried out the BioTechUSA Chocolate Toffee flavour ISO Whey and I was impressed. As promised I ordered the Hazlenut flavour to give it a whirl and let you know how it stacks up!

Review: GoNutrition Whey Isolate 90 Protein Powder Chocolate Salted Caramel

I spent a while researching which product to pick and opted for the Whey Isolate 90 Protein Powder in the Chocolate Salted Caramel flavour. This whey has the closest matching macro profile to what I already use – it’s actually slightly less carbs too.

Review: Speculoos Limited Edition MyProtein Whey Protein Powder (aka Biscoff Caramel Biscuits)

Imagine my glee when I learnt that MyProtein brought out a SPECULOOS flavoured whey protein. So of course in order to make this an absolutely fair test I bought an entire packet of Lotus Biscoff, just to be sure. Science!

Review: MyProtein Sugar Free Sauce – Tomato and BBQ 2018

If you’re a regular to this blog you’ll know about my love affair with low calorie products, here’s my view on the latest additions to MyProtein’s product line

Review: Tefal Actifry – is it any good? is it worth the money?

The Actifry is reasonably priced, but not the cheapest on the market, so I did a fair amount of research before I paid my pounds.

How to make easy peasy Tefal Actifry air fryer chips

The Tefal Actifry is one of my most cherished kitchen gadgets. Without this little babe there is no way I would be able to stick to my diet and healthy eating regime.