I am always on the look out for lower calorie, high protein snacks and desserts that sate my appetite. This recipe takes 10 minutes and is so easy it almost feels a little ridiculous to share it, but here we are!
This Nutella crème patisserie is perfect for filling doughnuts, or to use as a modern twist to Portuguese Egg Custard Tarts (Pastéis de Nata).
I’m not going to lie I got a little addicted to these oh so simple protein pancakes a year or so ago. They are easy, quick and tasty, perfect as a post work out snack, and you don’t need banana!
The Tefal Actifry is one of my most cherished kitchen gadgets. Without this little babe there is no way I would be able to stick to my diet and healthy eating regime.
I used the basic idea from various sausage plait recipes and combined them to make this glorious sumptuous beast of a main course. This calorific joy is not for the faint hearted and should probably be reserved for special occasions!
I’ve really struggled with finding simple desserts that are low calories, low fat and low carb whilst I reverse diet. I don’t want to bump my calories up to normal levels just yet so this little beauty satisfies my sweet cravings for under 200 calories!