Digital, fitness and travel – Amy-Kate Lynch

Newbie diet tips from a newbie

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Being a newbie I've hard to learn some lessons the hard way. I've put together some tips that hopefully you'll find useful as you start your journey too.

How I finally found the motivation to start

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I was that girl at school that would forge notes to get out of PE (sorry mum). I hated it. I've got asthma and I run like a pigeon so for me anything involving sport was just a means of me hideously embarrassing myself.
© Copyright - Amy-Kate Lynch