Digital, fitness and travel – Amy-Kate Lynch

gonutrition

Review: GoNutrition - first order impressions

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I've been seeing more and more of GoNutrition popping up on my social media, blogs and news feeds so I thought it about time I tried them out. They tout some strong claims for their products including a commitment to transparency, quality, innovation and results.

Review: GoNutrition Whey Isolate 90 Protein Powder Chocolate Salted Caramel

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I spent a while researching which product to pick and opted for the Whey Isolate 90 Protein Powder in the Chocolate Salted Caramel flavour. This whey has the closest matching macro profile to what I already use - it's actually slightly less carbs too.

Hibernation mode strong - too cold for the gym!

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I’m not an out right cold weather hater, for one, I love winter fashion, and two, I love being snuggled up in the warmth. It is so difficult to get motivated when it’s cold outside! Even more so to get to the gym and exert yourself.
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