Digital, fitness and travel – Amy-Kate Lynch

Hibernation mode strong - too cold for the gym!

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I’m not an out right cold weather hater, for one, I love winter fashion, and two, I love being snuggled up in the warmth. It is so difficult to get motivated when it’s cold outside! Even more so to get to the gym and exert yourself.

Review: Speculoos Limited Edition MyProtein Whey Protein Powder (aka Biscoff Caramel Biscuits)

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Imagine my glee when I learnt that MyProtein brought out a SPECULOOS flavoured whey protein. So of course in order to make this an absolutely fair test I bought an entire packet of Lotus Biscoff, just to be sure. Science!
Christmas Present Ideas

2019 Christmas present ideas for health, fitness and gym lovers!

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No matter if you’re looking to spend or splurge here are some gift ideas for your lovely bodybuilding, gym rat or fitness freak pal!
© Copyright - Amy-Kate Lynch